I was soo excited these turned out. I love chex mix treats but I don’t love the effect of carol syrup , brown sugar, and melted chocolate on my body! So this recipe makes me happy happy happy! Pretty simple and I used about time protein . Its the best! Check it out and use […]
THEY HELPED YOU PUT IT ON NOW HAVE THEM HELP YOU TAKE IF OFF!! I prefer to exercise during the twins nap or before they wake up in the morning. Its easier to do it alone without two little sets of feet attacking my every movement. But that is very difficult to do sometimes […]
OK, here we go. Those of you who know me well or have followed me for a while know I love protein. It is a huge part of looking lean, toned and fit.Your body uses protein to build lean muscle and burn more calories. Most people dont eat enough protein in the first place so […]
My normal routine for making meals is simple. I look in my fridge see what produce needs to be used and add a meat. Yes of course i have up the meals but a meat and veggie are the base of every meal i make. This meal was concocted the same way and it turned […]
A main component to being fit is protien. People ask me all the time what protein I use. I only work with the best…. TRY ABOUT TIME PROTEIN 25 % off code: delishfit Favorite Flavors: Cookie Dough Peanut Butter (Tastes like a Reeces Cup) Cinnamon Swirl Never tried it before?? Try a sample pack available […]
LETS GET STARTED! I am finally up and running on my new blog and am Overly excited to share my favorite workouts with you. Here is something to think about . The word WORKOUT… it has work in it. Some times i want my workouts to be comfortable. I want to see a difference […]
One of my favorite things about summer is the fresh fruit. My favorite fruit is watermelon but if you get a sweet juicy peach it rivals it! One of the very first things I learned to make on my own was a peach crisp. I had flour and sugar everywhere! Now I have changed up […]
So… I LOVE Peanut butter and when I make a healthy protien packed bar out of it its even better. These are sooooo good. SO SOFT AND CHEWY AND TASTY AND PEANUT BUTTERY! Ok I will stop drooling over here! Plus they are Gluten and dairy free. They are the best no bake protein bars! I dont […]
Ok so my attempt last week at a crepe didn’t pan out but this week it totally did!! SO now I present salted pretzel white chocolate crepe … Aka party in your mouth. I hope you enjoy them as much as I did! 4 egg whites 2 tbs Protein powder or 2 tbs additional oat […]
