Full Body Baller

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  Soooo I injured my knee about a month ago and I have…

Make your Own Equalizer bars

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I was seeing Equalizer bars everywhere and I wanted them so bad,…

Cardio & Strength Circuit

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When in Doubt work it out! This is a perfect mix of cardio and…

No Gym Workout

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A gym is not needed to work out.  I do most my workouts at home.…

You and Me Workout

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  THEY HELPED YOU PUT IT ON NOW HAVE THEM HELP YOU TAKE…