FLEXIBLE DIETING THAT IS SUSTAINABLE
Macro is a type of flexible dieting that helps people lose weight without feeling overly restricted. Rather than focusing on calories, it tracks macronutrients instead — namely protein, fat and carbohydrates I teach you to choose your foods based on your needs, body type, activities, etc.
The workouts I provide are a mix of cardio and resistance training that include dumbbells and body weight exercises that can be done at the gym or at home. They are fat blasters that ignite your metabolism because you are bouncing between high cardio moves and strength moves. This type of sequences helps keep your metabolism up for 48 hours
LET’S GET STARTED!
Please fill out a client form so I can learn more about you and make sure I can meet your needs.I will respond within 24 hours. Please make sure to check your junk or promotion mail for my response from email@example.com
HOW TO PAY
Before paying make sure to wait for my response from your client form to make sure we will be a fit! I respond to all client forms within 24 hours.
Venmo: $110 @deliciouslyfitnhealthy1 – Andrea Allen
Take 3 dollars off for Special Venmo Pricing!