Workouts

Exercise Ball Full Body workout

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Back, Glutes, Legs & Shoulders

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Booty Blaster in the Back Yard

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Strollers are NOT just for running!

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Compound Exercises : Legs & Arms

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Burpee Squat Challenge!!!!!

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Step Stool Workout

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Any where legs

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Resistance Band Legs for Days

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Abs, Shoulders, Legs and a lot of Stability Work

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Slimmer Sides with Standing Abs

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Stationary Core Plus Shoulder,Triceps and Hamstring Action

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