Momentum Challenge
Cut the perfection, but keep the progress.
What if you could enjoy the holidays AND feel strong and fit in your body? No guilt. No all-or-nothing. No “I’ll start Monday.”
Imagine walking into January feeling strong, energized, and proud of yourself, not bloated and starting over… AGAIN.
You want to enjoy the holiday meals, family time, and traditions without putting yourself last. Momentum is a 6-week challenge with a workout plan, simple recipes, and support to help you keep taking care of yourself, even when your week doesn’t go as planned… because it won’t! But you can still thrive without everything going perfectly. I will show you that!
Your busiest season just got simpler.
Momentum gives you a realistic plan and a supportive community to stay consistent through the chaos of the holidays, so you start 2027 ahead instead of starting over!
I’m not here to add more to your already full plate. I’m here to make what’s already on it easier.
Weeks
November 9th through December 20th, built to keep you moving through the busy holiday season.
3-day or 4-day strength track
Choose the track that fits your schedule. Short workouts, so you know exactly what to do when it’s time to work out and spend less time figuring it out. Plus optional S.I.T. training that’s only 10 minutes.
Move better, hurt less, lift more
Focused attention in these areas improves aches and pains, lifts, daily function, and how the body looks and feels, in minimal time. 5–15 minute mobility sessions.
Quick, simple recipes
Spend less time wondering what to make, with short ingredient lists and minimal prep that make eating well easier on busy days.
Live group calls
Get support from Andrea and your challenge group when motivation dips or life gets messy, so you don’t have to figure it all out alone.
Accelerator Habits
Practice small, doable habits together instead of trying to overhaul your whole life at once.
Boosts
Learn practical ways to handle the obstacles that usually throw you off, so you have something to use when motivation alone isn’t enough.
Holiday Navigation Guide
Tips and tricks for managing parties, outings, and the days you only have 15 minutes to get a workout in.
$3,000 in prizes.
Show up, stay consistent, and you could win big: $1,000 for the progress photo winner, $1,000 for the community participation and mindset moments winner (no photos needed), and another $1,000 in prizes announced when doors open.
This isn't a prize pool shared across tons of creators' challenges like most are. It's just for Momentum participants, so you have great odds of winning!
The challenge is new. My approach isn’t.
For 13 years, I’ve proven that the way I teach, coach, and build workouts gets results for my coaching clients and app members. Momentum brings that same structure into a shorter, 6-week challenge we can do together. Here’s what they’re saying.
“Four kiddos is a lot, and there just seems to always be ‘something’ throwing me off my routine. I am still getting interrupted with sleep and am tired most days. Even though I’ve only been able to meet my nutrition/workout/walking goals about 75% of the time, I am super excited with my results!”
Lindsey McElroy
In MomentumIt’s not about perfection. It’s adapting, adjusting, and doing what you can… it all adds up!
“I love this app. I’ve only been using it for a month but it has made a huge difference for me. Programs and workouts all laid out for you. One less thing to think or plan.”
Make Fit Simple app review
In MomentumEvery workout is laid out for you, so fitness is a no-brainer.
“This app streamlines my workouts – shorter workouts with visible improvements! I’ve seen more muscle toning & strength building while using the app than ever before!!”
Erika Phillips
In MomentumThe same approach, but brand-new short, effective workouts, and this time we’re doing them together and cheering each other on.
“The breath work alone has been worth it in this app. Once learned, it feels like cheating, because already my abs look a little tighter, just from learning how to engage my transverse abs, and 360 breathing. My low back pain is gone, too.”
Kate Mangle
In MomentumWeek 2’s boost covers deep core focus and education.
Your spot is waiting.
We'd love to have you join the Momentum Challenge. Pick your way in.
- 4 workouts a week plus a weekly mobility and core day
- Quick, simple recipes
- Live group calls with your challenge group and Andrea
- Accelerator habits and weekly boosts
- Challenge community
Get an annual app membership and get all challenges included for free, plus all-access to the app. I will be running at least 2 challenges a year.
Not a member yet? See app subscriptions
Join the Momentum Challenge
$49Regular price $65 one-time
Launch price. Enter your details and we'll take you to secure checkout.
Hi, I'm Andrea.
I'm a mom of four girls who's been exactly where you are. As a hormone-certified trainer and nutrition coach, I know what it takes for a busy mom to feel strong and energized again: smart nutrition, hormone support, effective workouts, a calm nervous system, and a strong core.
Momentum brings that same approach into six simple, doable weeks: four effective strength workouts a week, a mobility and deep core day, quick recipes, and small habits we build together. Cut the perfection, keep the progress and the MOMENTUM, so you keep going through the holidays instead of starting over in January.
Even if your hormones or core feel like a mess. Even if nothing has worked before. Let me meet you where you are and take you where you need to go!
I know you're carrying a hundred things at once. That's why I'll be with you on our live group calls, inside the group, and in every workout, so you're never doing this alone. Let's Make Fitness Simple.
Questions, answered
How long is the Momentum challenge?
Six weeks, November 9th through December 20th. Each week includes four workouts plus a mobility and core day, with quick recipes, weekly boosts, and accelerator habits along the way.
How long are the workouts?
Strength workouts take 25–40 minutes. Mobility and core sessions take 7–18 minutes. Optional S.I.T. training is 10 minutes.
What equipment do I need?
Dumbbells, a yoga block, and a small ball. Workouts can be done at home or at the gym.
Is the $49 a one-time fee?
Yes. You pay once, with no subscription and no recurring charges.
How long do I keep access?
Forever. Once purchased, the challenge is yours to keep.
I already subscribe to the app. Do I pay?
Annual subscribers join free. Monthly and quarterly subscribers join for $25. Want it free? Upgrade to an annual subscription and you'll get every challenge I run, free, every time.
I'm an annual app subscriber. Do I need to sign up?
No, you don't need to sign up! Access to the Momentum challenge will be added automatically on November 8th to the email on your app subscription. You won't see the challenge in your app until November 8th.
When does it start?
November 9th, 2026
Start now. Walk into January already moving.
Six weeks. Four workouts a week. A whole group in your corner.
Join the Momentum challenge